"Nancy"
5 Rounds For Time
400 meter Run (500m Row)
15 Overhead Squats (95/65lb)
Stability Finisher
Schedule for 4th of July Weekend:
Saturday, July 3rd: Normal Schedule
Monday, July 5th: Closed
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"Nancy"
5 Rounds For Time
400 meter Run (500m Row)
15 Overhead Squats (95/65lb)
Stability Finisher
Schedule for 4th of July Weekend:
Saturday, July 3rd: Normal Schedule
Monday, July 5th: Closed
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