Wed. March 12, 2025

CrossFit Gunnison

Mar 11, 2025

1 min read

COME OUT AND CELEBRATE THE LAST OPEN NIGHT WITH ALL YOUR FRIENDS THIS FRIDAY!

LIKE TO DO THE WORKOUT IN A MORNING CLASS? AWESOME. BUT STILL COME IN THE EVENING!

DRINKS WILL BE PROVIDED!

PLEASE BRING A SNACK TO SHARE!

14min Partner AMRAP

P1: ME Row for Meters

P2: 1rd

20 Sit Ups

10 Push-Ups

20 Double Unders

3rds NFT

ME Tricep Pull-Down

16 Bicep Curls

15-20 Lateral Front + Side Plate Raise

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