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  • Writer's pictureCrossFit Gunnison

Wed. May 8, 2024

3rds For Time:

5 Hang Power Clean (205/135)

10 Chest to Bar Pull-Ups

50 Double Unders


3rds NFT

8 each side KB/DB Step Up to Step Back Lunges

16 Plate Lateral Raise

16 Bicep Curls



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