Wed. Nov. 12, 2025

CrossFit Gunnison
12 minutes ago
1 min read

25min to Establish

1 rep Squat Clean

1 set of 4-5 reps at 50%

1 set of 3 reps at 65%

1 set of 3 reps at 70-75%

1 sets of 1-2 reps at 75-80%

1-1-1-1-1….85%++++

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