• CrossFit Gunnison

Wed. Oct. 14, 2020

For time:

18/15cal Bike

14 box jump-overs (24/20)

14 DB Push Jerks (2x50/35)

14 DB Squat Clean (2x50/35)

14 Strict Handstand Push Ups

14 burpee box jumps

14 Strict Handstand Push Ups

14 DB Squat Clean

14 DB Push Jerks

14 burpee box jump-overs

18/15cal Bike

10min Mobility

Class Schedule:

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