Wed. Oct. 30, 2019CrossFit GunnisonOct 29, 20191 min read1. 20min Alt. EMOM - 5 Strict Press, all sets at 80% - 8 Strict Toes to Bar (15 V-Ups)- 16/12cal Row - Rest2. 7min AMRAP20 Alt. DB Snatch (50/35)15 Box Jump Overs (24/20)
Thur. April 24, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
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