Wed. Sept. 23, 2020
- CrossFit Gunnison
- Sep 22, 2020
- 1 min read
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401
1. 1k Row For Time
2. "CROSSFIT GAMES EVENT 1"
FRIENDLY FRAN
3 rounds: (9min Cap)
21 thrusters
21 chest-to-bar pull-ups
W 85 lb. M 115 lb.
3. Mobility
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