CrossFit Gunnison
Wed. Sept. 27, 2023
Every 2min for 6 sets:
Hi Hang Squat Clean + Hang Squat Clean + 2 Front Squats
Adding
3min AMRAP
10 Cleans (155/105)
10 Toes to Bar
-1min Rest-
3min AMRAP
8 Cleans (185/125)
8 Toes to Bar
-1min Rest-
3min AMRAP
6 Cleans (205/135)
6 Toes to Bar