Tues. Feb. 2, 2021
- CrossFit Gunnison
- Feb 1, 2021
- 1 min read
Back Box Squats
5 sets of 5 reps, adding
67%-72%. or 5-10lb increase from 12/28
8min AMRAP
15 Wall Balls (20/14)
40 Double Unders
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Back Box Squats
5 sets of 5 reps, adding
67%-72%. or 5-10lb increase from 12/28
8min AMRAP
15 Wall Balls (20/14)
40 Double Unders
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