Wed. March 3, 2021

Every 2min for 6 sets:

1 High Hang Snatch + 1 Hang Snatch, adding

12min AMRAP

14 Bar Facing Burpee Over Bar

12 Push Jerk (115/80)

24 Sit Ups

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=914340864