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Tues. April 29, 2025

Writer: CrossFit Gunnison
CrossFit Gunnison
Apr 28, 2025
1 min read



4rds NFT

5each side Turkish Get-Ups


8min AMRAP

200m Run (250m Row)

9 Hang Power Cleans (155/105)

 
 
 

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NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi

 
 
 

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