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Fri. April 10, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 9
  • 1 min read

18min AMRAP

8 Each Side DB Thruster (50/35)

16cal Row

8 Toes to Bar

8 Each Side DB Lunge (50/35)

10/8cal Bike

8 Shuttles


Mobility Finisher

 
 
 

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