Fri. April 9, 2021
- CrossFit Gunnison
- Apr 8, 2021
- 1 min read
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1378434251
Every 2min for 7 sets:
1 Snatch Hi Pull + 2 Hang Snatch
5rds For Time:
400m Run
12 Burpee Over Bar
9 Power Snatch (115/80)
Stability
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