Fri. Dec. 18, 2020
- CrossFit Gunnison
- Dec 17, 2020
- 1 min read
1. 10:00 Amrap
15 Sumo Deadlift High Pull (95/65)
15 Wall Balls (20/14)
Rest 5:00
10:00 Amrap
18/15cal Row
12 Toes to Bar
2. Core & Mobility Finisher
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