CrossFit Gunnison
Fri. Dec. 18, 2020
1. 10:00 Amrap
15 Sumo Deadlift High Pull (95/65)
15 Wall Balls (20/14)
Rest 5:00
10:00 Amrap
18/15cal Row
12 Toes to Bar
2. Core & Mobility Finisher
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=1233040838