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Fri. Jan. 20, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 19, 2023
  • 1 min read

Every 2min for 5 sets:

Clean + Hang Clean + 2 Push Jerks, adding

No misses!


10min AMRAP

9 DB Box Step Overs (2x50/35)(24/20)

6 Hang Power Cleans (185/125)

3 Wall Walks

 
 
 

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