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Fri. March 25, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 24, 2022
  • 1 min read

5 sets:

5 Bench Press, adding

:20 Accumulative L-Sit Hold


4rds For Time:

200m Run (250m Row)

15 Wall Balls (20/14)

15 Box Jumps Overs (20/14)


 
 
 

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