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  • Writer's pictureCrossFit Gunnison

Fri. March 29, 2024

Every 2min for 5 sets:

Clean Hi Pull + Power Clean + Squat Clean

Adding


4min AMRAP

30 Double Unders

7 Strict Ring Dips (Hand Release Push-Ups)

-4min Rest-

4min AMRAP

10/8cal Bike

14 Alt DB Snatch (50/35)


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