top of page
Search

Fri. May 29, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • May 28, 2020
  • 1 min read

TODAY'S PARK WOD WILL BE AT JORGENSEN

Park Sign Up:

Join ZOOM Mobility at 11:30am LIVE at Jorgensen!


UPDATE:

We will move on to group classes at the gym next week!!! There are a few finishing touches and inspections that will take place early next week in the new side of the gym. In order to adhere to all social distancing guidelines classes will be limited to 5 person classes until the expanded space is fully complete. You can pre-register for three classes. If you would like to workout more than 3xweek feel free to grab an empty time slot the day prior to the class start. Please note that the County's current Order expires on June 1st and everything can change. Thank you for your patience during this frequently changing time. This is a learning process and we are hoping to accommodate everyone's various schedules and keep everyone safe as best we can. Let us know if you need anything at all or have any class time suggestions.

Class Schedule

June 1st - 6th

Mon: 6am, 12pm, 5pm, 6pm

Tues: 6am, 7am, 12pm, 4pm, 5pm, 6pm

Wed: 6am, 12pm, 4pm, 5pm, 6pm

Thur: 6am, 7am, 12pm, 4pm, 5pm, 6pm

Fri: 6am, 7am, 12pm, 5pm

Sat: 8am & 9am (Classes will close to registration 12hr prior)

Sun: Close

 
 
 

Recent Posts

See All
Tues. March 17, 2026

4min On/4min Rest x4 1) 12/10cal Row 12 Hand Release Push-Ups 2) 12/10cal Bike 20 Russian KB Swings (70/53) 3) 30 Alt KB Lunges (70/53) ME Cal Row 4) 34 Russian KB Swings (70/53) ME Cal Bike

 
 
 
Mon. March 16, 2026

Back Squats 5 sets of 6 reps Focus on Speed and power. Goal same weight or 5-10lb more than 2/12 7min AMRAP 7 Toes to Bar 14 Box Jumps (24/20) :30 Rest

 
 
 

Comments


bottom of page