CrossFit Gunnison- CrossFit Gunnison
Fri. Nov. 12, 2021
20min AMRAP
15 Russian KB Swings (70/53)
15 Burpees
500m Row (35/25cal Bike/400m Run)
15 Chest to Bar Pull-Ups
15 Goblet Squats (70/53)
Mobility Finisher
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CrossFit Gunnison20min AMRAP
15 Russian KB Swings (70/53)
15 Burpees
500m Row (35/25cal Bike/400m Run)
15 Chest to Bar Pull-Ups
15 Goblet Squats (70/53)
Mobility Finisher