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  • CrossFit Gunnison

Fri. Nov. 13, 2020

Thanksgiving Schedule

Wed Nov. 25 - Fri Nov. 27th: Closed

Sat Nov. 28th: 8am

Class Sign Up:

1. 4x 4min On/ 4min Off


24/18cal Row

12 Alt. DB Snatch (50/35)

ME Sit Ups


18/14cal Row

14 Alt. DB Snatch (50/35)

ME Wall Balls (20/14)


12/10cal Row

16 Alt. DB Snatch (50/35)

ME Sit Ups


10/8cal Row

18 DB Snatches

ME Wall Balls

*Score total situps & wallballs

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