Fri. Nov. 22, 2019

CrossFit Gunnison

Nov 21, 2019

1 min read

1. Every 90sec for 7 sets:

Squat Snatch + Hang Power Snatch

2. 7min AMRAP

8 Hang Power Clean (135/95)

24 Abmat Sit Ups

Gym will be closed for Thanksgiving

Wednesday Nov. 27th - Saturday Nov. 30th.

Normal hours resume on Sunday Dec. 1st.

Recent Posts

See All

Fri. Oct. 23, 2026 - No 5pm

Thur. Oct. 22, 2026

NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi

Wed. Oct. 21, 2026