Fri. Oct. 14, 2022CrossFit GunnisonOct 13, 20221 min read4 sets:10ES Front Rack Step-Ups 100m (3 laps) Farmer Carry 7min AMRAP20 Sit-Ups20 Air Squats100m Run (130m Row)
Thur. April 24, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS AND SUPPORT GUNNISON VALLEY MENTORS. https://ibarranch.com/event/legs-kegs-eggs-5km-...
Tues. April 22, 2025NO SATURDAY CLASSES. REGISTER FOR LEGS KEGS AND EGGS 5K https://ibarranch.com/event/legs-kegs-eggs-5km-fun-run-3/ 1) 10min AMRAP 10...
댓글