top of page
Search

Fri. Oct. 30, 2026

Writer: CrossFit Gunnison
CrossFit Gunnison
23 hours ago
1 min read
NO SATURDAY CLASSES!
COME OUT AND ENJOY THE HALLOWEEN PARTY!!
FAMILY AND FRIENDS WELCOME!

THREE PRIZES FOR BAKE OFF.
BEST SWEET!
BEST SAVORY!
BEST OVERALL!


23min Partner AMRAP

23 Toes to Bar (V-Ups)

23 Alt Pistol Squats

23 Push Jerks (135/95)

23-cal Bike (row)

23 Wall Balls (20/14)

*Split work however you like.


Mobility Finisher


 
 
 

Comments


bottom of page