Wed. Oct. 28, 2026
3 days ago
1 min read
4rds NFT
12 Australian Pull-Ups
8 each side DB Strict Press
7min AMRAP
7 Chest to Bar Pull-Ups
10 Box Jumps (24/20)
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4rds NFT
12 Australian Pull-Ups
8 each side DB Strict Press
7min AMRAP
7 Chest to Bar Pull-Ups
10 Box Jumps (24/20)
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