Fri. Oct. 8, 2021
- CrossFit Gunnison
- Oct 7, 2021
- 1 min read
NO BARBELL SATURDAY OCT. 9 (TOMORROW)
Nate & Christy will be attending member Liberty's wedding
8am Sat CrossFit as normal
5 sets of
Power Clean + 3 Push Press
For Time:
21-15-9
Thrusters (95/65)
Bar facing burpees
Chest to bar pull-ups
Mobility Cooldown
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