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Fri. Sept. 10, 2021

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 9, 2021
  • 1 min read

20min AMRAP

P1: 400m Run

P2: AMRAP

10 Strict HSPU (3 Wall Walks)

14 Front Squats (115/80)

-Score total rounds as a group. Pick up where partner left off


Mobility Finisher

 
 
 

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