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  • Writer's pictureCrossFit Gunnison

Fri. Sept. 10, 2021

20min AMRAP

P1: 400m Run


10 Strict HSPU (3 Wall Walks)

14 Front Squats (115/80)

-Score total rounds as a group. Pick up where partner left off

Mobility Finisher

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Thanks to everyone that came out, worked hard and honored the men and women of the armed forces that sacrificed thier lives for our freedoms. RECOVERY DAY!! 4min AMRAP 250m Row 30 Sit Ups -4min Rest-

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