Mon. April 20, 2026

CrossFit Gunnison
1 day ago
1 min read

20min AMRAP

100 Double Unders (250 Singles/90sec practice/90sec bike)

15 Strict Handstand Push-Ups

15/12cal Bike

20 Burpees

20 Pull-Ups (Low Bar/ Ring Row)

15/12cal Row

10-15min Mobility Finisher

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