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Mon. April 8, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Apr 7, 2024
  • 1 min read

3rds NFT

10ES Barbel Step Ups

12 Bent Over Row


14min AMRAP

14 Box Jump Overs (24/20)

14 Strict Handstand Push-Ups

14 Hang Power Cleans (135/95)



 
 
 

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