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Mon. Aug. 26, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Aug 25, 2024
  • 1 min read

Every 90sec for 5 sets:

1 Power Clean + 5 Push Press

Adding


12min AMRAP

18 KB Swings (70/53)

18/15cal Row

14 V-Ups


 
 
 

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