Mon. Aug. 29, 2022
- CrossFit Gunnison
- Aug 28, 2022
- 1 min read
SUMO DEADLIFT MAX DAY THIS WEDNESDAY!!

Every 2min for 6 sets:
Power Clean + Hang Squat Clean + 2 Push Jerks
Adding
4rds For Time:
16 Front Rack Lunges (95/65)
10 Push Press (95/65)
400m Run
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