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Mon Feb. 24, 2020

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Feb 23, 2020
  • 1 min read

4rds NFT: (18)

8 Strict Press, HAP

12 BB Front Rack Step Ups (6 R then 6 L), HAP



5rds For Time:

14 Box Jump Overs

12 Hand Stand Push-Ups (Kipping allowed)

10 Toes to Bar


 
 
 

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