Mon Jan 26, 2026CrossFit GunnisonJan 251 min read3rds NFT4each side KB Turkish Get Ups12min AMRAP30 Alt single-leg squats25/20cal Row (Bike)30 Alt Lunges50 Double Unders
Thur. Oct. 22, 2026NO 5PM CROSSFIT CLASS THIS FRIDAY 23RD & NO 7AM BARBELL SATURDAY 24TH ALL OTHER CLASS TIMES AS NORMAL! Every 2min for 5 sets: (10) 1 Power Clean 4 Push Jerks, every rep w/ 2sec pause in the catch 12mi
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