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Mon Jan 26, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jan 25
  • 1 min read

3rds NFT

4each side KB Turkish Get Ups


12min AMRAP

30 Alt single-leg squats

25/20cal Row (Bike)

30 Alt Lunges

50 Double Unders

 
 
 

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