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Mon. July 14, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 13, 2025
  • 1 min read

CLOSED

All classes as normal Tuesday 15th


AT HOME WORKOUT:

POST YOUR SCORES IN THE COMMENTS!


20min AMRAP

400m Run (around your block) or 200m Walk

14 V-Ups

30 Alt. Lunges

14 Hand Release Push Ups

30 Air Squats


15min STRETCH

*Don't skip the stretch portion!




 
 
 

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