CrossFit Gunnison- CrossFit Gunnison
Mon. July 19, 2021
Updated: Jul 19, 2021
Every 2 minutes for 7 sets:
Clean + Hang Clean + Front Squat
"Nates Bday WOD"
12min AMRAP
35 Burpees
-then-
7 Clean & Jerks (225/155)
19 Box Jump Overs (24/20)
1min Rest
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