• CrossFit Gunnison

Mon. July 20, 2020

Box Back Squat

5 sets of 3 reps, add as you go

"Nates Bday WOD"

12min AMRAP

34 Burpees


7 Clean & Jerks (225/155)

19 Box Jump Overs (24/20)

1min Rest

Please adhere to the State's Covid19 mandatory Protocols

Must be wearing a mask when entering building and in all common areas (office/bathroom)

Must wash your hands upon arrival & departure.

You touch it you clean it.

If you are showing symptoms of Covid19 of any kind you must stay home.

Maintain social distancing at all times.

Class Sign Up:

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808 Rio Grande 

Gunnison, CO. 81230

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