Mon. July 24, 2023
- CrossFit Gunnison
- Jul 23, 2023
- 1 min read
Every 2min for 6 sets:
Snatch Hi Pull + Low hang Snatch + Overhead Squat
Adding
4rds For Time:
60 Double Unders
11 Toes to Bar
8 Power Snatch (115/80)
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Every 2min for 6 sets:
Snatch Hi Pull + Low hang Snatch + Overhead Squat
Adding
4rds For Time:
60 Double Unders
11 Toes to Bar
8 Power Snatch (115/80)
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