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Mon. July 24, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jul 23, 2023
  • 1 min read

Every 2min for 6 sets:

Snatch Hi Pull + Low hang Snatch + Overhead Squat

Adding


4rds For Time:

60 Double Unders

11 Toes to Bar

8 Power Snatch (115/80)

 
 
 

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