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Mon. June 15, 2026

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 14
  • 1 min read

3rds NFT

100m Farmer Carry, HAFP

8each side DB Strict Press w/ 3sec down


9min AMRAP

24 Wall Balls (20/14)

12 Chest to Bar Pull-Ups


 
 
 

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