Mon. June 20, 2022 - NO 6PM
NO 6PM CLASS TONIGHT! ALL OTHER CLASSES AS NORMAL
Box Back Squat (12)
12 sets of 2 reps
All sets at 60% 1RM
Hit a set every 60sec
For Time:
21-15-9-6-3
Thrusters (95/65)
Toes to Bar (V-Ups)
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