Mon. June 20, 2022 - NO 6PM

NO 6PM CLASS TONIGHT! ALL OTHER CLASSES AS NORMAL

Box Back Squat (12)

12 sets of 2 reps

All sets at 60% 1RM

Hit a set every 60sec

For Time:

21-15-9-6-3

Thrusters (95/65)

Toes to Bar (V-Ups)