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  • Writer's pictureCrossFit Gunnison

Mon. June 20, 2022 - NO 6PM

NO 6PM CLASS TONIGHT! ALL OTHER CLASSES AS NORMAL


Box Back Squat (12)

12 sets of 2 reps

All sets at 60% 1RM

Hit a set every 60sec


For Time:

21-15-9-6-3

Thrusters (95/65)

Toes to Bar (V-Ups)

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