Mon. June 22, 2020
- CrossFit Gunnison
- Jun 21, 2020
- 1 min read
4rds for Strength NFT
12 Front Rack Step Ups, adding
8 Strict Press, adding
12min Ascending Ladder
4-8-12-16-20...
Toes to Bar
Wall Ball (20/14)
Handstand Push Ups
Class Sign Up:
Please read Covid 19 protocols before coming into class.
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