CrossFit Gunnison
Mon. June 22, 2020
4rds for Strength NFT
12 Front Rack Step Ups, adding
8 Strict Press, adding
12min Ascending Ladder
4-8-12-16-20...
Toes to Bar
Wall Ball (20/14)
Handstand Push Ups
Class Sign Up:
Please read Covid 19 protocols before coming into class.