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Mon June 24, 2024

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 23, 2024
  • 1 min read

Every 90sec for 5 rounds:

1 Power Clean + 5 Push Press

Add as you go.


At the top of Every 3min for 4 sets:

1rd

50 Double Unders

10 Pull-Ups

12 Push Jerks (135/95)

*rest the remainder of time

 
 
 

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