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Mon. June 5, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Jun 4, 2023
  • 1 min read

Every 90sec for 5 sets:

1 Power Clean + 4 Push Press

Adding


11min AMRAP

50 Double Unders (:40)

8 Alt. DB Snatch (70/50)

16 (8ES) DB OH Walking Lunge (70/50

 
 
 

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