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Mon. March 21, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 20, 2022
  • 1 min read

5 sets of:

Power Clean + 4 Push Press

Adding


14min AMRAP

10 Strict Pull-Ups

14cal Row

10 Kipping Handstand Push-Up

14 Hang Squat Clean (115/75)




 
 
 

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