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Mon. March 28, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Mar 27, 2022
  • 1 min read

Every 2min For 7 sets:

1 Squat Clean + 3 Front Squats

Adding


5rds For Time:

16 KB Swings (53/35)

8 Burpees

1min Rest


 
 
 

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