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Mon. Nov. 14, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 13, 2022
  • 1 min read

Back Squat

5 Sets of 5 reps, adding


9min AMRAP

16 Front Rack Lunges (115/80)

8 Toes to Bar




 
 
 

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