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Mon. Nov. 17, 2025

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Nov 16, 2025
  • 1 min read

3rds NFT

10 Good Mornings, from the Rack

10 each side Bulgarian Split Squats


3rds For Time:

8 Hang Power Cleans (185/125)

60 Double Unders (:50)

16/13cal Row





 
 
 

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