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  • CrossFit Gunnison

Mon. Nov. 23, 2020

Every 2min for 7 sets: (12min)

2 Hi Hang High Pulls + Hi Hang Snatch

Add as you go.


12min AMRAP

25 Double Unders

9 Toes to Bar

15 Double Unders

9 Power Snatch (115/75)


Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401




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