top of page
  • Writer's pictureCrossFit Gunnison

Mon. Nov. 23, 2020

Every 2min for 7 sets: (12min)

2 Hi Hang High Pulls + Hi Hang Snatch

Add as you go.

12min AMRAP

25 Double Unders

9 Toes to Bar

15 Double Unders

9 Power Snatch (115/75)

Class Sign Up:

113 views0 comments

Recent Posts

See All

Thanks to everyone that came out, worked hard and honored the men and women of the armed forces that sacrificed thier lives for our freedoms. RECOVERY DAY!! 4min AMRAP 250m Row 30 Sit Ups -4min Rest-

bottom of page