Mon. Oct. 2, 2023

Limited schedule THIS Friday

& Closed Saturday

Friday Oct. 6th: 9am & 12pm only

Saturday Oct 7th: CLOSED

10 Rounds For Time:

200/180 Meter Row

15 Push-ups

10-9-8-7-6-5-4-3-2-1

Deadlift(225/155)

Mobility Finisher

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