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Mon. Oct. 2, 2023

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Oct 1, 2023
  • 1 min read

Limited schedule THIS Friday

& Closed Saturday

Friday Oct. 6th: 9am & 12pm only

Saturday Oct 7th: CLOSED


10 Rounds For Time:

200/180 Meter Row

15 Push-ups

10-9-8-7-6-5-4-3-2-1

Deadlift(225/155)


Mobility Finisher

 
 
 

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