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  • CrossFit Gunnison

Mon. Oct. 31, 2022

Updated: Oct 31

BACK SQUAT MAX WEDNESDAY!!

7min EMOM

4 Hang Power Clean

Unbroken. Adding


HalloWOD

13min AMRAP

10 Burpees

31 Jump Squats

10 DB Hang Power Clean (2x50/35)

31 Wall Balls (20/14)

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