Mon. Sept. 14, 2020
- CrossFit Gunnison
- Sep 13, 2020
- 1 min read
Updated: Sep 14, 2020
Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401
1. 16min to Find a 3rep Push Press
2. For Time:
20-15-10-5
Toes to Bar
200m Run
3. Mobility Finisher
Comments