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  • Writer's pictureCrossFit Gunnison
    • Sep 13, 2020
    • 1 min read

Mon. Sept. 14, 2020

Updated: Sep 14, 2020

Class Sign Up: https://docs.google.com/spreadsheets/d/1nejkp8WPfLbzOtdVionqABpgQQKS7N9qwpj0aE4VSKw/edit#gid=955900401


1. 16min to Find a 3rep Push Press


2. For Time:

20-15-10-5

Toes to Bar

200m Run


3. Mobility Finisher


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