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Mon. Sept. 19, 2022

  • Writer: CrossFit Gunnison
    CrossFit Gunnison
  • Sep 18, 2022
  • 1 min read

Every 2min for 5 sets:

Power Clean + 5 Push Press


5rds For Time:

15 push jerks (95/65)

12 chest-to-bar pull-ups

9 sumo deadlift high pulls (95/65)

 
 
 

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