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  • Writer's pictureCrossFit Gunnison
    • Sep 18, 2022
    • 1 min read

Mon. Sept. 19, 2022

Every 2min for 5 sets:

Power Clean + 5 Push Press


5rds For Time:

15 push jerks (95/65)

12 chest-to-bar pull-ups

9 sumo deadlift high pulls (95/65)

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